Talbina is one of the most beloved remedies in Prophetic Medicine, traditionally prepared from barley, milk, and honey. Mentioned in authentic Hadith, Talbina is praised for its ability to comfort the heart, ease grief, and restore physical strength.

Our enriched Talbina blend is crafted with organic stone-ground barley, chopped dates, cinnamon, coconut flakes and date sugar, combining Sunnah tradition with modern superfood nutrition.

Aisha (رضي الله عنها) narrated that the Prophet ﷺ recommended Talbina for the sick and grieving, saying:

“It comforts the grieving heart, relieves sorrow, and revitalises the sick.”
(Sahih Bukhari)

Barley is known for being gentle on the stomach, supporting digestion, calming inflammation, and nourishing the body with slow-release energy. Combined with dates and cinnamon, this blend becomes a soothing, warming and heart-uplifting Sunnah superfood — ideal for emotional wellness, recovery, detox, and strengthening the body.

Whether taken for grief, anxiety, weakness, digestion, immunity, or simply as a wholesome comfort food, this Talbina blend embodies the Prophetic balance of healing for body and healing for heart.

Key Benefits 

• Recommended directly by the Prophet ﷺ for grief, sadness & emotional healing.
  
• Soothes the stomach and supports digestion — gentle on the gut.
  
• Rich in fibre from barley—helps with fullness, detox and gut-cleansing.
  
• Slow-release energy from dates & barley — ideal for recovery and fatigue.
  
• Cinnamon supports blood sugar balance and warmth.
  
• Coconut flakes add healthy fats and natural nourishment.
  
• Naturally comforting — excellent for illness, low appetite, weakness, and stress.
  
• Combines Sunnah tradition with modern nutritional benefits.

Recommended Use

1. Add 3 tablespoons (40 g) of Talbina mix to a saucepan.

2. Pour in 240 ml of milk or water and mix well.

3. Cook on low heat for 5–7 minutes, stirring constantly.

4. Once creamy and thick, remove from heat.

5. Sweeten with honey (Sunnah) or your preferred sweetener.

6. Serve warm or chilled and enjoy its soothing comfort.

Perfect for:

• Breakfast
• Recovery meals
  
• Night-time comfort
  
• Emotional wellness support
  
• Nutritional healing